Ok so hanging out at your house today was just what I needed.  I'm also so glad we worked out.  Dont you just feel great after a workout? And I dont really mean physically.  Im still sick and half through I thought I was going to keel over.  I mean mentally.  You never think you can, but really everyone of us is capable of pushing ourselves that much further. And we should stop and look at that little bit we moved ahead, instead of how far other people can go.  I say that because you have come so far.  You always make fun of yourself and beat yourself up.   But you really shouldn't.  Look how far you have come.   Look.  You say its depressing to look back at old photos.  But maybe, just maybe they might inspire you.  The old bubbly Sarah is back behind your eyes.  The giggles have returned and the laughing from the pit of your tummy.   Remember when we first started this video?  We couldn't go five minutes in before our legs shook or someone farted?  Now we both finish it.  Your doing the ab moves all the way through.  Thats AWESOME
-I know, like I should talk.  Im always bugged about something on myself.  Ok so here is my attempt at a fresh start. your in on this to.   
I'm a red head.  This is a fact.  With that comes legs so transparently white you can see my blood flowing.  Freckles that are everywhere, and skin that never ever ever ever tans. And as you know I hate my legs.  they are either boney on bottom or hail damaged on top.  But why is that what I see?  Why dont I look at my legs and think, "you know what I ran three miles yesterday and did a bunch of squats. So BOOYA!"  I am going to get over it.  At my five mile race for Leah I will proudly wear shorts.  Its a fact that no matter how in shape you are...every thing jiggles when you run!!! And to those stupid few who stand and notice the jiggle--- At least my jiggly butt is up and running, not sitting on the sidelines drinkin a beer---  

LOL Maybe that was a pep talk for me???  My head however is pounding from all the crap stuffed in it, every time I bend over I can feel my brain.  Gonna go get my study done with Purdee and Llinkon than head to bed early.  Love love love you.