Went down to canal park today for my five mile run.  It was grandmas marathon....uuuggg! Turned around and came home.  Went five miles all together here.  It was SO HUMID!   Had to stop running after two miles and do interval training.  People must have passed me on the road and thought I was crazy running as fast as I could.   Running in the humidity drains every ounce of energy.  Blaak.  
At least I went and feel good.  Off to the party!